Stay True

Hey Friends! Every once in a while, I have to pull a blog out of the archives. I write all my blogs with the intention to help others, but I’ve learned that they also serve as a public diary entry for me. Sometimes I look back on them when I’m having a rough day and need to hype…

Like A Fine Wine🍷

What if I told you that everything you’ve experienced in your life was 100% necessary for you – would you believe it? My birthday is tomorrow (I’m accepting all gifts, greetings, lunches, dinners, cakes, clothes and money without shame – let me know if you need to know my sizes!). Birthdays always breed a time…

Read Your Own Receipts

  I’m all for speaking life and encouraging others, and that includes dishing out some good ol’ fashion TOUGH love. However, it starts at home first. It’s very easy to point out what other people aren’t doing. But, here’s the reality – you can’t control anyone but yourself. Now, this is not a new phenomenon, but I have to remind myself of…

Thin Air

I have a hate-hate relationship with the stair master…yes, I said it. I hate it and (judging how I feel when I climb off that treacherous machine) it surely hates me. If I don’t have time to take a class at the gym, I usually do a 30-45 minute mashup between the treadmill, the elliptical,…

Even Jordan Had A Coach

Somewhere between getting rejected from his high school varsity basketball team and accumulating a net worth of $1.3 Billion USD, Michael Jordan found time to win two Olympic Gold medals, 6 NBA Championships, and battle the Monstars from Moron Mountain in the1996 film, Space Jam. Now, this blog is not here to engage in the ongoing MJ…

It’s May 31st

 Sometimes my Spotify playlist gets me all the way together. I’m an early riser on most days. Shutting off alarms at 5am, 6am, or 7am doesn’t scare the kid. However, even when I’m up, I’m not always active. Today was one of those days. As I rolled out of bed to begin my morning routine, I opened my Spotify…

Ask For Help – You Can’t Do It All By Yourself

A couple days of ago, I posted this note on Instagram:   It was geared toward my Perfectionist friends, because I know what it’s like to feel the internal pressure of trying to beat yourself. I take extreme pride in my work, especially what I promote via MOXIE Nashville because this is my business. However,…

My Mom Was My First Consultant…Here’s Some Of Her Best Recommendations

Last week, I shared a nugget that my mom told me in high school: “If you were mediocre, you wouldn’t have this problem.” In honor of the upcoming holiday, I thought I’d drop a few other gems that she has shared with me along this thing called life. Some are from her own experiences and others have been passed…

Pep Talk: So What

This 2 minute pep talk is geared toward my recent graduates, but it’s really for anyone who needs to free yourself from a little internal, societal, or familial pressure. Add these two words to your vocabulary in this order: SO WHAT  The gist: Be able to enjoy the person you are right now instead of worrying about who you should…

You Can Do It

I tried to be all deep ya’ll…I really did. I drafted a whole ‘nother blog for today’s post but I said to myself (in my most educated vernacular), “Nah.” For those of you who don’t know, I graduated with my Master’s degree last Friday from Middle Tennessee State University. It was an epic feeling, especially…