Sparring Partners

Come on in and get comfortable, I’ve got a story to tell you. With the fresh scent of #NewYearNewMe permeating through the atmosphere, I joined the millions of Americans and added wellness to my resolution list. I went to a kickboxing class last weekend…and let me tell you, the class was PACKED. The class had so many…

Even Jordan Had A Coach

Somewhere between getting rejected from his high school varsity basketball team and accumulating a net worth of $1.3 Billion USD, Michael Jordan found time to win two Olympic Gold medals, 6 NBA Championships, and battle the Monstars from Moron Mountain in the1996 film, Space Jam. Now, this blog is not here to engage in the ongoing MJ…

It’s May 31st

 Sometimes my Spotify playlist gets me all the way together. I’m an early riser on most days. Shutting off alarms at 5am, 6am, or 7am doesn’t scare the kid. However, even when I’m up, I’m not always active. Today was one of those days. As I rolled out of bed to begin my morning routine, I opened my Spotify…

Pep Talk: Big Dreams And Small Budgets

Chitty Chitty Bang Bang sitting on the fence trying to make a dollar out of 15 cents She missed she missed she missed like this…. When I was younger, we chanted this nursery rhyme while we were jump-roping. Little did I know, the third line would become a common theme for me when I set out to…

Ask For Help – You Can’t Do It All By Yourself

A couple days of ago, I posted this note on Instagram:   It was geared toward my Perfectionist friends, because I know what it’s like to feel the internal pressure of trying to beat yourself. I take extreme pride in my work, especially what I promote via MOXIE Nashville because this is my business. However,…

My Mom Was My First Consultant…Here’s Some Of Her Best Recommendations

Last week, I shared a nugget that my mom told me in high school: “If you were mediocre, you wouldn’t have this problem.” In honor of the upcoming holiday, I thought I’d drop a few other gems that she has shared with me along this thing called life. Some are from her own experiences and others have been passed…